About This

• Fun Motivating Workouts: Our resistance band workout cards include 52 exercise cards featuring booty-only activation and booty & leg activation exercises. This fitness card deck also includes done-for-you workout routines plus burnout cards for adding extra challenge to any resistance band workout.
• Create Effective Workouts In Seconds: This booty workout band card deck makes it easy to build a fun and motivating workout in seconds by selecting or shuffling cards to create a new routine. The workout cards include guided exercises and challenge options, keeping every resistance band session varied and engaging. Simply shuffle the deck, lay out your cards and start your workout.
• Waterproof, Durable, Large Card Design: This fitness deck is printed on durable, waterproof material and measures 4.9 x 3.4 inches for easy reading during workouts. They are so waterproof you could even take them swimming! The included carry case keeps your exercise cards organized, making them convenient for home gym use or travel.
• Easy Exercise Guidance: This workout card deck features large and clear illustrations on the front and detailed instructions on the back to help you perform each movement correctly. Use these workout cards to improve booty workouts, leg exercises, and everyday fitness training with confidence.
• Suitable for All Levels: Our fitness cards are designed for beginners and experienced users, with difficulty levels shown on every card to support steady progression. Add repetitions, change your resistance band, or include burnout cards to customize each strength training workout.