About This

• Complete Exercise Deck: Our workout cards offer a comprehensive set of 52 resistance band exercises targeting arms, shoulders, chest, back, core, legs, and glutes. Additionally, the deck includes guided workout routines and challenge cards, designed to bring variety and challenge to your strength training sessions.
• Create Fun and Effective Workouts Quickly: Our fitness deck of resistance band exercise cards makes it easy to create fun and effective workouts in seconds. Simply shuffle the deck, lay out the fitness cards, and start your resistance band training routine. The easy-to-follow exercises provide structured workouts, making them ideal for home gyms, travel, or daily fitness sessions.
• Durable, Extra Large, Waterproof Cards: This workout cards is printed on durable, waterproof material and measures 4.9 x 3.4 inches for easy readability during exercise. They won't break and are so waterproof you can even take them swimming. It comes with a zip carry case and storage band to keep your exercise cards organized, whether at home or on the go.
• Easy Way To Start Full Body Resistance Training: This fitness deck features clear illustrations on the front of each card, accompanied by detailed instructions on the back to guide proper exercise technique. 6 done-for-you routines included. These resistance band workout cards are perfect for full-body workouts, strength training, and consistent fitness routines.
• Home Gym Training: Our waterproof cards deck is designed for beginners and experienced users looking to add variety to their workouts. This exercise deck offers guided fitness routines, making it a versatile training tool for home gyms, travel, or everyday exercise.